Max Lift - One Rep Max Calculator 1.1
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Paid Version
Publisher Description
Max Lift One Rep Max Calculator is your best powerlifting training buddy. If you are spending time in the gym and you don t know what your one rep max, also referred to as 1 rep max and 1rm is, then you are making a big mistake! With this one of a kind 1rm calculator application you will be able to instantly calculate your one rep max, also referred to as your one rep maximum. Bodybuilding programs work best with this One Rep Max Calculator because to achieve muscle growth and increase strength, you must lift heavy weights occasionally. The goal is to shock and train your muscles with your maximum weight at least once every couple weeks. Many people wonder how to build muscle fast. Using the One Rep Max Calculator in your weight lifting routine is the best way to build muscle and increase your bench press. This 1rm calculator will help you design strength building workouts that are the best way to gain muscle. Many serious bodybuilders never attempt their 1 rep max because they don t know what it is and they are too afraid to try heavy weights because of the fear that the weight will drop on them (remember: most people don t have spotters to train with). This 1 rep max calculator will tell you exactly what your 1 rep max is for any weight lifting or body building exercise based on just 2 inputs from you. You can lift confidently, more effectively and definitely more efficiently once you know what your one rep max is. This 1rm calculator will also tell you how much to lift and how many reps to perform to achieve maximum weight training performance even during the days you are not feeling 100%. Forget about carrying weight lifting charts and weight lifting logs with you all the time. This app allows you to store previous maxes, as well as the location where the max was achieved (sometimes different gyms have different weights) electronically. You can always refer to this weight lifting chart to track and trend your performance over time to see how you are progressing toward your goals. And the best part of all of this is that everything is scientifically proven and tested. So the next time you ask how much weight should I lift , simply use the One Rep Max Calculator and eliminate the guessing game!
Requires iOS 4.0 or later. Compatible with iPhone 3GS, iPhone 4, iPhone 4s, iPhone 5, iPhone 5c, iPhone 5s, iPhone 6, iPhone 6 Plus, iPhone 6s, iPhone 6s Plus, iPhone SE, iPhone 7, iPhone 7 Plus, iPad, iPod touch (3rd generation), iPod touch (4th generation), iPod touch (5th generation), and iPod touch (6th generation).
About Max Lift - One Rep Max Calculator
Max Lift - One Rep Max Calculator is a paid app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Max Lift - One Rep Max Calculator is Real Cool Apps, LLC. The latest version released by its developer is 1.1.
To install Max Lift - One Rep Max Calculator on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2012-06-02 and was downloaded 27 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Max Lift - One Rep Max Calculator as malware if the download link is broken.
How to install Max Lift - One Rep Max Calculator on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Max Lift - One Rep Max Calculator is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Max Lift - One Rep Max Calculator is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
